Mindful Movement with Jane
Wed 25 Mar
|Elford Village Hall
Come along to our friendly Mindful Movement class every Wednesday from 7:00pm-8:00pm at Elford Village Hall. It's just £5.00 per session and open to all ages and abilities. We combine gentle movement like Qi Gong, Shibashi and Tai Chi to help you feel more balanced, relaxed and mobile.
Time & Location
25 Mar 2026, 19:00 – 20:00
Elford Village Hall, Church Rd, Elford, Tamworth B79 9DA, UK
About the event
MINDFUL MOVEMENT CLASS
Wednesdays | 7:00–8:00 PM
📍 Elford Village Hall, B79 9DA
Join us for gentle practices including Qi Gong, Shibashi, Tai Chi, and functional movement – all suitable for all ages and abilities.
✅ Can be done seated or standing
✅ Improve balance, strength, and wellbeing
✅ Relaxed, friendly atmosphere
📧 For more info: jane.loewy@googlemail.com