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Coming soon to
Elford Village Hall
🧘♀️🎶 Yoga Nidra & Sound Healing Evening 🎶🧘♂️
🧘♀️🎶 Yoga Nidra & Sound Healing Evening 🎶🧘♂️
Join us at Elford Village Hall on Friday 14th November, 6:30–8:00 pm for an evening of deep rest and relaxation.
💆♀️ Ease tension with restorative yoga
🌙 Drift into Yoga Nidra meditation
🎵 Be soothed by Tibetan bowls, crystal triangle, koshi chimes, wave drum & rain stick.
💛 Early Bird Offer – 20% OFF! 💛
Book before 30th October and your ticket is just £20.00 (normally £25.00).
🍂 The perfect way to unwind before the festive rush. Limited spaces – secure yours today!
📲 Scan the QR code on the poster or message us to book.
#YogaNidra #SoundHealing #ElfordVillageHall #DeepRelaxation #EarlyBirdOffer
Join us at Elford Village Hall on Friday 14th November, 6:30–8:00 pm for an evening of deep rest and relaxation.
💆♀️ Ease tension with restorative yoga
🌙 Drift into Yoga Nidra meditation
🎵 Be soothed by Tibetan bowls, crystal triangle, koshi chimes, wave drum & rain stick.
💛 Early Bird Offer – 20% OFF! 💛
Book before 30th October and your ticket is just £20.00 (normally £25.00).
🍂 The perfect way to unwind before the festive rush. Limited spaces – secure yours today!
📲 Scan the QR code on the poster or message us to book.
#YogaNidra #SoundHealing #ElfordVillageHall #DeepRelaxation #EarlyBirdOffer
🌟 STARTING THURSDAY 23RD OCTOBER - Line Dancing Classes! 🌟
Line Dancing Classes! 🌟
Get your boots ready and join us for some fun, beginner-friendly Line Dancing at Elford Village Hall! 💃🕺
🕙 10:00 – 11:00 a.m. (1-hour class)
💷 £7.50 per class
✅ No experience needed – perfect for complete beginners
✅ Fun, easy routines for all ages (9 or 90 – everyone’s welcome!)
✅ Great way to keep active, mobile, and most importantly… have FUN 🎶
Whether you’re looking to ease back into exercise, try something new, or just meet others in the community, this is for you!
👢 Come along, give it a go, and let’s dance!
ℹ️ For more information:
📞 Traci: 07810 882995
✉️ rhythmandboots247@gmail.com
Get your boots ready and join us for some fun, beginner-friendly Line Dancing at Elford Village Hall! 💃🕺
🕙 10:00 – 11:00 a.m. (1-hour class)
💷 £7.50 per class
✅ No experience needed – perfect for complete beginners
✅ Fun, easy routines for all ages (9 or 90 – everyone’s welcome!)
✅ Great way to keep active, mobile, and most importantly… have FUN 🎶
Whether you’re looking to ease back into exercise, try something new, or just meet others in the community, this is for you!
👢 Come along, give it a go, and let’s dance!
ℹ️ For more information:
📞 Traci: 07810 882995
✉️ rhythmandboots247@gmail.com
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